Orange with wheat sprouts and almonds.

Салат из ростков

Ingredients:
✔ 1/2 cup fresh orange juice,
✔ 1/2 cup wheat seeds,
✔ 1/2 cup almonds, peeled, ground.
✔ 1/2 grapefruit, peeled, chopped.
✔ 1 orange, peeled, chopped.

Method:
1. Make wheat sprouts: Put washed wheat in to water, soak in the water for 8 hours. Rinse it and leave the plate almost covered with fresh water and top with wet towel for 2 days in warm place.
2. Blend ground sprouts with remained ingredients.