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Tofu in batter
Very tender and tasty dish. Rich in proteins. Satisfying. Tofu is an excellent substitute for animal protein.
Tofu contains high quality vegetable proteins (11%), which include replaceable and all essential amino acids, as well as large amounts of calcium and iron. Tofu can fully replace meat in the human diet. When this tofu - calorie product does not contain cholesterol, and can reduce the weight and improve the condition of cardiovascular diseases. Tofu perfectly replaces the eggs and milk in the diet of people. The Japanese eat very little animal protein and instead consume soy foods rich in vegetable protein! Japanese first place in life expectancy.
Tofu
number of persons   4 cooking time   15
Ingredients for the batter: flour, 1 egg, mayonnaise or sour cream,
pepper, coriander, spices and salt to taste.
Dill to decorate dishes;
Vegetable oil for frying.
Tofu.
Putting It All products batter and stir thoroughly to get the batter without lumps. Tofu slice and dip each piece in the batter, fry until golden brown with 2 sides. Ddecorate with dill.
 03.03.2015   admin viewed  1634   0 votes 170   
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Many traditional drinks are indigenous to Russia and are not present in other national cuisines. Medovukha, an alcoholic drink similar to mead. Kvass is an ancient and still widely popular bread-based drink. The basic method of preparing kvass includes water, bread and sugar, these ingredients are then used to make a dough which is subjected to fermentation. This final mixture is allowed to brew for several days. Flavor additives may include fruit and berry juices (cherry, raspberry, lemon, etc.), as well as ginger and mint.

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About web-master and recipes collector: My name is Natalia. I have translated 2000 Recipes into English. Large number healthy recipes in several categories, ranging from sorrel soup to vinegar apples. Stuffed vegetables, ancient beverages, desserts and much more.

I have the capacity, which I got from my Grandmother, to invent recipes from what I have in the refrigerator. I am cook, explorer and photographer, have a passion for restoring lost kitchen arts and love to share my experiences in foraging, butchery, home brewing and anything new I can get my hands on in my kitchen.

I live in north-west of Russia, in Pskov city. Pskov lies in the north - west of Russia, on the border with Estonia. Russian Pskov city where I live.



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